World Tree Wellness   Nathan Walsh, N.D. 

3711 NE 45th Street

Seattle, WA 98105

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June 16, 2015

Pillars of Health Series

Eat

Sleep

Breathe

Move

Balance

 

 

 

 

Many people say they don’t know how to meditate. They say that their mind won’t slow down enough to meditate, or they feel like they are doing it wrong and don’t have the time to meditate correctly.  I will show you...

June 9, 2015

Sleeping medications help many people with chronic sleep problems however this may just be a band-aid masking stress and other psychological issues. 

 

http://www.npr.org/sections/health-shots/2015/06/09/412938919/to-beat-insomnia-try-therapy-for-underlying-cause-in...

May 20, 2015

Pillars of Health Series

EAT

Breath

Sleep

Move

Balance

 

 

With all the diet plans out there (Paleo, Vegan, Atkins, Mediterranean), people often ask me, ”What should I be eating?” The answer can be complicated and is different for each person and changes as eve...

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